While so many adults focus on their individual weight loss and professional goals in the New Year, don’t ignore your family’s goals. We accomplished one of our major goals last year by moving into a larger home. I’m exercising more and cutting out the carbs. Family wise, what affects one person affects the entire unit. So I’ll walk you through some recommended ways to plan your family New Years goals together. Plus, I’ve got a free printable that will make it super simple. You also have the option to download it, save it as your own file and update it along the year.


Even as a family of three, we struggle with planning family meetings too. We like to hang out and relax on the weekends. But a quick 20-30 minute gathering could help catapult your family to reaching its goals.

Weekdays may be a little crazy unless you want to host the meeting along with a weekday dinner.

Family meetings can be planned each month, each quarter or as needed…


Licensed Clinical Social Worker Beth Jakubanis recommends when you’re discussing resolutions, “Be careful not to criticize goals that haven’t been achieved but instead to recognize and praise the small steps moving you in the right direction.”

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